Train With Us
Programmes
From first kicks to the competition mat. Find your programme below.
Train Together
A place to grow through sport
Our taekwondo programmes welcome beginners and experienced athletes, with coaching that builds fitness, confidence and competition skills.
Ages 8–17
Juniors
Boys and girls aged 8 to 17, at any level — from complete beginners to those who have trained before.
Book a Free Trial →What to Expect
- ✓ Taekwondo fundamentals: stances, blocks, kicks, punches
- ✓ Poomsae (patterns) practice and competition
- ✓ Kyorugi (sparring) introduced progressively and safely
- ✓ Belt grading examinations
- ✓ Physical fitness and coordination
- ✓ Discipline, respect and confidence
Schedule
[PLACEHOLDER: Days and times — e.g. Mon/Wed/Sat 9:00am–10:30am]
Membership Fee
[PLACEHOLDER: Monthly membership fee]
Adults (18+)
Seniors
Adults of any level. Whether you are a returning athlete, a complete beginner, or training for competition — you are welcome.
Book a Free Trial →What to Expect
- ✓ Advanced kyorugi (sparring) and poomsae
- ✓ Competition preparation
- ✓ Strength, agility and endurance training
- ✓ Belt grading and dan promotion
- ✓ Fitness and self-discipline
Schedule
[PLACEHOLDER: Days and times]
Membership Fee
[PLACEHOLDER: Monthly membership fee]
School holidays
Holiday Camps
Junior athletes during school holidays. A great entry point or a fast way to accelerate progress in a short time.
Book a Free Trial →What to Expect
- ✓ Intensive daily training sessions
- ✓ Physical conditioning
- ✓ Technique workshops
- ✓ Fun team activities
Schedule
[PLACEHOLDER: Next camp dates]
Membership Fee
[PLACEHOLDER: Camp fee]
Primary & secondary schools
School Partnerships
We bring the programme to your school. Ideal for schools looking to add taekwondo to their sports offering.
Book a Free Trial →What to Expect
- ✓ Curriculum-linked sessions during PE or activities time
- ✓ In-school coaching by CMSH instructors
- ✓ Grading opportunities for participating pupils
- ✓ Inter-school tournament pathway
Schedule
[PLACEHOLDER: Enquire for details]
Membership Fee
[PLACEHOLDER: School package rates — enquire]
Adults
Coach & Referee Courses
Athletes and former athletes looking to give back by coaching or officiating.
Book a Free Trial →What to Expect
- ✓ KTF-accredited coaching certification (coming soon)
- ✓ KTF-accredited referee certification (coming soon)
- ✓ Practical training and assessment
Schedule
Coming soon — pending KTF accreditation
Membership Fee
[PLACEHOLDER: Course fee]
Scholarship Places
We hold a number of scholarship places for girls and for families where cost is a barrier. Taekwondo should not be accessible only to those who can easily afford it. Contact us to enquire — all conversations are confidential.
Enquire in Confidence →